If you’ve got a newborn or a whirlwind toddler in the house, you’re probably wondering how anyone ever finds time to clean. Between feeds, nappy changes, playtime, snacks, and trying to sneak in a shower, cleaning can feel like an impossible dream.
But don’t stress—you’re not alone, and there are ways to make it all a little easier. You don’t need a spotless house, just a manageable one. This Marmalade Lion guide will give you realistic, no-judgement tips to help you stay (mostly) on top of the mess without losing your mind.
Lower the Bar (Seriously, It’s OK)
First things first—perfection is out the window. You’ve got a tiny human (or two!) depending on you, and survival mode is totally legit. So if the floor hasn’t been mopped in a week or there’s laundry on the couch—breathe. A clean-enough house is still a win.
Instead of aiming for spotless, aim for “safe, tidy, and mostly hygienic”. That’s more than enough during this phase of life.
Tidy As You Go (Tiny Tasks Matter)
Cleaning doesn’t have to mean full-on scrubbing sessions. Little bits here and there really add up. While you're waiting for the kettle to boil, wipe down the benchtop. While bub’s having tummy time, chuck some toys back in their basket.
Think of cleaning as a series of 2-minute jobs scattered through your day, rather than one big chore session you never get time for.
Embrace the Power of the “One Basket Rule”
Toys. Are. Everywhere. It’s like they multiply overnight. Enter: the magical one-basket rule.
Keep a basket in the main living area. At the end of the day (or whenever the clutter’s getting to you), do a quick toy sweep into the basket. No need to sort or organise—just contain the chaos.
You can even rotate toys weekly so the kids don’t get bored, and the clutter doesn’t take over your entire lounge.
Make Cleaning Kid-Friendly (Yes, Even Toddlers Can Help!)
Toddlers love to copy what you do, so why not let them “help”? Give them a cloth and let them “dust” low shelves or wipe the fridge door. You might need to go over it later, but hey, they’re entertained and you’re halfway there.
Other easy toddler jobs:
- Putting toys in the basket
- Throwing nappies in the bin
- Handing you pegs while you hang the washing
It won’t be efficient, but it builds great habits and makes them feel like a big helper.
Stick to a “Top 3” Cleaning List Each Day
Instead of writing a mile-long to-do list (that just makes you feel worse when nothing gets done), pick three small things each day that would make the biggest difference to your space or sanity.
For example:
- Wipe the bathroom sink
- Run a load of washing
- Empty the dishwasher
If you smash all three—amazing. If you only manage one—still a win!
Time Block Around Baby’s Routine
Try to line up small cleaning tasks with baby’s natural rhythm. For example, you might tidy the kitchen during the morning nap or clean the bathroom while bub’s in the bouncer watching you.
Don't underestimate the power of 10-minute windows—sometimes that’s all you get, and it’s enough to tick something off the list.
Use Nap Time Wisely (But Don’t Always Clean)
It’s tempting to use every nap to rush around cleaning like a maniac. But you need rest too. A good trick is to use a “split system” during nap time: spend 10–15 minutes tidying up, then sit down with a cuppa or lie down for a rest. You deserve that breather.
Declutter a Little Every Week
Less stuff = less to clean, less to put away, and less stress. If you’ve got 5 minutes, pick one small area—a drawer, a shelf, or even just the change table—and clear it out.
Donate or store anything you don’t use. Aim for one micro-declutter each week, and over time your space will feel a whole lot lighter.
Invest in Time-Saving Cleaning Tools
If it’s within your budget, a few clever gadgets can really save your sanity. Consider things like:
- A robot vacuum (let it roam while you're feeding or playing)
- Microfibre cloths (no sprays needed, super quick)
- A lightweight cordless vacuum (easy to grab and go)
- Dishwasher basket for baby bottles/dummies
The easier it is to clean, the more likely you’ll actually do it.
Outsource Where You Can (No Shame in Help!)
If you’ve got the option to bring in help, whether it’s a cleaner once a fortnight or a family member willing to fold some washing—say yes.
You don’t have to do it all yourself. This isn’t a competition. If a few hours of outside help gives you more time to cuddle your baby or sit down with a coffee, it’s 100% worth it.
Meal Prep = Less Mess Midweek
Cleaning doesn’t just mean vacuuming—it includes dishes, food spills, and kitchen chaos. Doing a bit of bulk cooking or simple meal prep on a Sunday can seriously reduce weekday mess. Less chopping, less washing up, and faster dinner = less stress.
Think slow cooker meals, one-pan bakes, or just chopped veggies ready to go.
Let Go of Guilt—You’re Doing Amazing
You don’t need a spotless home to be a good parent. Some days the laundry will pile up. Some days you'll wipe the same highchair 14 times and still find crumbs. That’s life with little ones.
If your home is full of love and laughter (and maybe a few stray Lego pieces), you're doing brilliantly.
Cleaning with a baby or toddler in tow isn’t about perfection—it’s about doing what you can, when you can, and letting the rest slide. Streamlining your approach, being kind to yourself, and embracing the chaos (a little) can go a long way.
One day the mess will be gone… and you might actually miss it. Maybe.
