When it comes to parenting, one of the trickiest things to teach young kids is how to trust others — or more importantly, when not to. We want our children to be friendly, kind and confident, but we also want them to be safe from people with malicious intent. So, how do you help little ones understand the difference between being polite and being cautious? It all starts with a few simple, age-appropriate conversations. Marmalade Lion is here to lend a hand with that.
Let’s break it down in a relaxed, friendly way — no fear-mongering, just practical, everyday ways to help your kids learn their very first lessons about trusting (or not trusting) strangers.
Start with the Basics – “What’s a Stranger?”
To us adults, the word “stranger” is loaded — but kids don’t automatically know what it means. You can explain it simply, a stranger is someone they don’t know – either well or at all. That includes people they might see often (like the postie or a shop assistant) but haven’t spoken to or been introduced to properly.
Avoid saying all strangers are dangerous — that can be confusing and scary. Instead, explain that some strangers are kind, but we always need to check with a trusted adult before talking to them, going anywhere, or accepting anything.
Make sure you do this in a way that you and your child are comfortable. Also, be sure to give your child several examples of who trustworthy and untrustworthy people and adults are. Grandma? Trustworthy. Lady living three doors down? She maybe nice, but time to call a grownup you trust.
The Safe Grown-Ups List
Help your child build a little mental list of who they can trust — the “safe grown-ups.” This might include –
- Mum, Dad or other primary carers
- Grandparents
- Teachers and educators
- Family friends (ones you’ve introduced and explained as safe)
You can reinforce this list by saying things like, “If you ever feel unsure, find someone from your safe grown-up list. If they’re not around, always come straight to me or another trusted adult before doing anything.”
The “Check First” Rule
This is one of the golden rules for kids – “Always check first.”
If someone offers them a lift, gives them a gift, asks them for help, or wants them to go somewhere — they should always check with you first. Even if that person seems friendly.
It’s a simple but powerful message. You can practise scenarios like –
- “What would you do if someone you don’t know offered you lollies?”
- “What if someone said they lost their dog and asked you to help find it?”
Talk through what they should do – say no, go straight to a trusted adult, and never leave with someone they don’t know.
Use Real-Life Situations to Teach
You don’t have to wait for a “big talk” to teach stranger awareness — everyday moments are perfect learning opportunities.
For example, at the shops
- “We say hello to the cashier, but we don’t go anywhere with them, right?”
- “That man asked for directions. It’s okay for me to help, but you stay close to me.”
Or at the park
- “There are lots of friendly people here, but if someone you don’t know talks to you, you come to me straight away.”
This casual, day-to-day approach keeps the message clear without being scary.
Teach Body Signals & Gut Feelings
Even little kids can learn to trust their instincts. Teach them to listen to how they feel around people. You might say –
- “If someone makes you feel funny in your tummy, that’s your body’s way of saying something’s not right.”
- “If someone says something that makes you uncomfortable, you can always say no and come find me.”
This helps them start tuning in to their gut feelings, and know that they can speak up, even if it’s awkward or unexpected.
Practice Safe Distance and "No Secrets"
Teach kids that it’s okay to speak to people they don’t know if you’re there — like saying thank you to the checkout person or talking to another family at the park. But it’s not okay to go anywhere with someone, even if they seem nice, unless you’ve said it’s okay – and they don’t leave your sight.
And, importantly, let them know that no adult should ever ask them to keep a secret from their parents — especially if that secret makes them feel yucky or scared. Reinforce that they can always tell you anything, no matter what someone else says.
Role-Play Makes It Stick
Role-playing is a brilliant way to practise what to do in different situations. You can take turns being the “stranger” and let them practise saying –
- “No thank you.”
- “I need to check with my mum/dad first.”
- “I’m not allowed to go with you.”
- Or just walking away confidently to find a trusted adult.
Make it light and safe — and safe to follow. The more you practise, the more confident they’ll feel in real-life situations.
Keep Conversations Open (and Calm)
The goal isn’t to make kids scared of the world — it’s to give them tools to navigate it with confidence. So keep the lines of communication open. Let them know they can ask questions, and never get in trouble for telling the truth about something that happened or made them uncomfortable.
If they come home from school or a friend’s house and say something odd — like “a man gave us lollies in the park” — try not to panic. Ask questions gently. “Who was it? Were other grown-ups there? How did it make you feel?” Stay calm and listen, even if you’re freaking out inside. If they feel judged, they might stop sharing.
Teach Them It’s Okay to Say No
A lot of kids are taught to be polite — and that’s great — but sometimes, they also need to know it’s okay to say no to an adult. If someone asks for something that feels wrong or confusing, they’re allowed to say no, walk away, and come find you.
You can say, “Even if someone is friendly, if they ask you to do something that makes you feel weird or you don’t understand, it’s okay to say no and tell a safe grown-up straight away.”
Trust Takes Time — and So Does Learning
The goal isn’t to make kids suspicious of everyone, but to help them build a healthy awareness. Over time, they’ll learn the difference between strangers who are safe in context (like a lifeguard or teacher), and strangers who may not have the best intentions.
By starting small, talking often, and keeping it positive, you’ll help your child build trust in themselves — and confidence in how to handle tricky situations. And that’s something they’ll carry with them for life.
Next time you’re out and about, take a moment to practise one little lesson in stranger awareness. It doesn’t have to be a full-on chat — just a quick, “Remember, we always check first,” can go a long way. Trust is something we build, step-by-step, one conversation at a time.
